<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"><url><loc>https://www.theherald.co.za/politics/2026-07-22-aim-gives-lobishe-48-hours-to-resign/</loc><lastmod>2026-07-22T18:07:56.417Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T18:07:56.417Z</news:publication_date><news:title><![CDATA[AIM gives Lobishe 48 hours to resign]]></news:title><news:keywords><![CDATA[AIM,Khusta Jack,Nelson Mandela Bay,Babalwa Lobishe]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/M4GZBWGOMBJUXEGSCEXICXVYQA.jpg?auth=da0f2798ff11095a72bcc72d9b69f92a000ab31b01afd29f724bc3094e34da64&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[AIM councillor Khusta Jack has given an ultimatum to mayor Babalwa Lobishe ]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-rest-in-peace-wayden-ben-the-lockdown-king/</loc><lastmod>2026-07-22T17:36:25.512Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T17:36:25.512Z</news:publication_date><news:title><![CDATA[‘Rest in peace, Wayden Ben, the lockdown king’]]></news:title><news:keywords><![CDATA[wayden ben,content creator,dead body]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/SWVBTQ2N3BHPHH7C4YVST7RFXA.jpg?auth=e5b0ea6e7b04aca16e0a1dd3fb61630445027c58a5650ec6338509f5eb56b706&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Content creator Wayden Ben died in Gqeberha on Tuesday morning]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-i-had-my-suspicions-about-abuse-says-vanessas-mom-as-murder-accused-evans-heads-to-trial/</loc><lastmod>2026-07-22T15:53:02.008Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T15:53:02.008Z</news:publication_date><news:title><![CDATA[I had my suspicions about abuse, says Vanessa’s mom as murder accused Evans heads to trial  ]]></news:title><news:keywords><![CDATA[Rob Evans,Vanessa van Rensburg,murder,Gqeberha high court,trial date]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/WK74H5DMFRA2XBNCDD2KMNF3KU.JPG?auth=eee3429a95cfbacca91c28b4c442a633525cee5858158d5e301c613964d947f9&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Businessman Rob Evans appears in the Gqeberha high court on Wednesday for the alleged murder of his girlfriend

]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-gaslighting-tops-list-of-sas-most-searched-word-definitions-in-2026/</loc><lastmod>2026-07-22T14:28:31.454Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T14:28:31.454Z</news:publication_date><news:title><![CDATA[Gaslighting tops list of SA’s most searched word definitions in 2026]]></news:title><news:keywords><![CDATA[english words,definitions]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/VYMRH6BV5BKEZCE7I3P75QVTGI.jpg?auth=67d425c58310f71368d6d5a4002edd2df441248da5a06888b8d2d8d2390f43e5&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Unscramblerer.com found that gaslighting had 36,300 monthly searches]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-public-protector-cautions-parliament-against-interference-in-its-probe-into-senzo-mchunu/</loc><lastmod>2026-07-22T14:27:47.479Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T14:27:47.479Z</news:publication_date><news:title><![CDATA[Public protector cautions parliament against interference in its probe into Senzo Mchunu]]></news:title><news:keywords><![CDATA[kholeka gcaleka,public protector,senzo mchunu,atm,political killings task team,judicial commission of inquiry,police minister probe]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/U3C7JHNIF5EEBA6MSCCSTIUV2A.jpg?auth=3f347550a94057b778911f0da424204e9aab2f6a25561f70a770a7858cba42d1&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[July 17, 2026.Public Protector South Africa (PPSA) Adv Kholeka Gcaleka briefing the media to provide an update on an ongoing systemic investigation into allegations of inadeguate enforcement by various organs of state of prescripts regulating food safety and hygien standards within the informal business sector including spaza shops and other food prepararion premises held at the Public Protector Head offfice in Pretoria. Picture: Freddy Mavunda © Business Day]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-kariega-man-26-sentenced-to-life-for-murders-of-security-officers/</loc><lastmod>2026-07-22T13:49:32.981Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:49:32.981Z</news:publication_date><news:title><![CDATA[Kariega man, 26, sentenced to life for murders of security officers]]></news:title><news:keywords><![CDATA[Kwazakhele,murders,security officers,life sentence,Kariega]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/XVY2PRVWMRER7LKMNSPVKY3HMU.jpg?auth=db9c17738cccdc3670ac6063f3718e80549c0ecdfec2dbd1cc3bf5ce5a388d48&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[A  Kariega man has been sentenced to two life terms for the murders of two security officers ]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-rassie-makes-strategic-move-as-boks-gear-up-for-big-battles/</loc><lastmod>2026-07-22T13:29:22.223Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:29:22.223Z</news:publication_date><news:title><![CDATA[Rassie makes strategic move as Boks gear up for big battles]]></news:title><news:keywords><![CDATA[Rassie Erasmus,Argentina,Rugby’s Greatest Rivalry,Springboks]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/NAMFAQVV5FDUXAACRZFV3MXSOA.jpg?auth=829ef72d3a1240b157220956e5770c76690fa89ede74b240598c174940b5b947&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Eben Etzebeth and Siya Kolisi have been named in a Springboks squad which gathers in Johannesburg on Sunday.]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-hermanns-steady-rise-earns-sa20-recognition/</loc><lastmod>2026-07-22T13:27:12.957Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:27:12.957Z</news:publication_date><news:title><![CDATA[Hermann’s steady rise earns SA20 recognition]]></news:title><news:keywords><![CDATA[sunrisers eastern cape,betway sa20,cricket south africa,dafabet warriors,jordan hermann,professional awards,rising star of the year]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/MQBC4O67HNKLZPJLRB2VQY7GOE.jpg?auth=3049d155956675a3ab49935c12d483450ca009229cf77d63fb5097ff38d1fa3c&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Sunrisers EC Jordan Hermann says being named the SA20 Rising Star of the Season is reward for four years of growth, but insists his focus has already shifted to earning another opportunity in the Proteas setup  ]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-pe2el-challenge-book-tells-tales-of-paddlers-who-have-braved-gruelling-yet-exhilarating-race/</loc><lastmod>2026-07-22T13:26:23.18Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:26:23.18Z</news:publication_date><news:title><![CDATA[PE2EL Challenge book tells tales of paddlers who have braved gruelling, yet exhilarating, race   ]]></news:title><news:keywords><![CDATA[PE2EL,Gavin Harvey,canoe marathon South Africa,Dean Allen author,Bluewater Paddling Club,paddling history,extreme ocean race]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/OTOTREXMMRF6DIO6DTYYD2AIFU.jpg?auth=7738b3a736d192a38c10eb4307c7d085f0a83a9db7d59b21538b80374828353a&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[At the unveiling of the PE2EL Challenge book this week were members of the editorial team, from left, Gavin Harvey, Fanta Gous and Dave Collins]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-wellem-chasing-world-glory-without-sa-boxing-blessing/</loc><lastmod>2026-07-22T13:25:21.603Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:25:21.603Z</news:publication_date><news:title><![CDATA[Wellem chasing world glory without SA Boxing blessing ]]></news:title><news:keywords><![CDATA[IBO title, Asemahle Wellem, Kazakhstan boxing, Ali Akhmadov,BSA, Tanzania boxing, Tsholofelo Lejaka]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/CL5NS6O2SVEGFD3SXTAJLJ2TWA.jpg?auth=2d48cd03d62b6c9717aa6f70f80ba6f5a2e8b9e624b2a0ba1a0c6a7a8582b725&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Asemahle Wellem is congratulated by trainer Phumzile Matyhila, left, and manager Siya Zingelwa after one of his wins in Tanzania ]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-englands-earl-calls-for-nations-championship-changes/</loc><lastmod>2026-07-22T13:24:34.805Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:24:34.805Z</news:publication_date><news:title><![CDATA[England’s Earl calls for Nations Championship changes]]></news:title><news:keywords><![CDATA[England rugby,Ben Earl,Nations Championship,rugby travel schedule,rugby tournament format,England vs South Africa,England vs Fiji,England vs Argentina,Northern Hemisphere rugby,international rugby fixtures]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/SSTBJF74GVEOZG2THLJCQRPSC4.jpg?auth=e636acd6b525f283df9aa429ed482ec2336f6dc525dd14e6625a607907afc58a&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Ben Earl of England wants changes in the Nations Championship.]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-liverpool-have-obvious-gaps-to-address-in-transfer-market-says-iraola/</loc><lastmod>2026-07-22T13:23:47.154Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:23:47.154Z</news:publication_date><news:title><![CDATA[Liverpool have ‘obvious’ gaps to address in transfer market, says Iraola]]></news:title><news:keywords><![CDATA[Liverpool transfer news,Andoni Iraola,Liverpool squad changes,Premier League transfers,Liverpool injuries,Mohamed Salah departure,Andy Robertson transfer,Ibrahima Konate exit,Liverpool pre-season,Alisson Becker future]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/YZPPYSNTC5G7LG26BIEBBKWVBY.JPG?auth=b799061b4b968ca352629459396f94df22b13e1f01fb080d3d4ffa6268f4ce9e&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[New Liverpool soccer manager Andoni Iraola knows they have gaps to fill in the transfer market period]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-premier-league-referee-taylor-retires-bemoans-constant-scrutiny/</loc><lastmod>2026-07-22T13:22:53.744Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:22:53.744Z</news:publication_date><news:title><![CDATA[Premier League referee Taylor retires, bemoans ‘constant scrutiny’]]></news:title><news:keywords><![CDATA[Anthony Taylor retirement,Premier League referee retires,referee scrutiny football,Anthony Taylor controversy,football refereeing pressure,Jose Mourinho Anthony Taylor,World Cup referee retirement,Europa League final referee,Christian Eriksen Euro 2020,referee abuse football]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/SU7PNW4WBFH3JKJMXTXW4WQIBM.jpg?auth=16c58b4656934015c02c626869217b3aae62246eb5af5dd4952346ec1d4abd50&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Referee Anthony Taylor gestures during the Premier League football match between Chelsea and Nottingham Forest at Stamford Bridge in London on May 4, 2026]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-designing-a-tour-de-france-route-a-three-year-labour-of-love/</loc><lastmod>2026-07-22T13:21:57.235Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:21:57.235Z</news:publication_date><news:title><![CDATA[Designing a Tour de France route: A three-year labour of love]]></news:title><news:keywords><![CDATA[Tour de France route design,ASO cycling planning,Christian Prudhomme,Thierry Gouvenou,cycling race logistics,Grand Depart host city,famous Tour de France climbs,stage town selection,Tour de France history,cycling event organization]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/XO2ZOFZLKVBX5EABD3VX4GFJDQ.jpg?auth=27a1fc2f6b0421a6ce5945bd3dbae9d6d56709790d8ee1ddbcb2bbfe8c13ac8c&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Belgian rider Remco Evenepoel cycles to the finish line of the 16th stage of the Tour de France cycling race on Tuesday]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-chelsea-sign-rogers-from-villa-for-reported-uk-record-fee/</loc><lastmod>2026-07-22T13:21:09.841Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:21:09.841Z</news:publication_date><news:title><![CDATA[Chelsea sign Rogers from Villa for reported UK record fee]]></news:title><news:keywords><![CDATA[Chelsea sign Morgan Rogers,Morgan Rogers transfer,Chelsea transfer news,Aston Villa transfer,British record transfer fee,Premier League transfers,Morgan Rogers Chelsea,Xabi Alonso Chelsea,EPL transfer record,Middlesbrough sell-on clause,Enzo Fernandez record,Cole Palmer Morgan Rogers,Chelsea new signings,Alejandro Garnacho transfer,Europa League final Rogers]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/PJBT4D732ZFIFBEIHONNNKWU2E.jpg?auth=b84b8dc4965609eee5ef74b9d54a2e32dcdd3ce48261b7625065686ba795a957&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[England midfielder Morgan Rogers and Argentina defender Nicolas Tagliafico fight for the ball during their World Cup soccer semifinal last week]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/sport/2026-07-22-madibaz-half-marathon-course-to-produce-fast-and-furious-racing/</loc><lastmod>2026-07-22T13:19:58.303Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:19:58.303Z</news:publication_date><news:title><![CDATA[Madibaz half-marathon course to produce fast and furious racing]]></news:title><news:keywords><![CDATA[Madibaz Half-Marathon,Bestmed Madibaz race,Gqeberha running events,Eastern Cape athletics,Refeloe Solomons,Melikhaya Frans,21km race Gqeberha,10km run Gqeberha,Madibaz Stadium race]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/PFOLTAJPCVGCBE5QTINL27DHMA.jpg?auth=1a2d0060b77c6271438bf3283c2341f32bd4ed0c02d222540116c19de64c7098&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Refeloe Solomons is targeting four wins on the trot at the Bestmed Madibaz Half-Marathon on Saturday July 25]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-lotto-heist-beneficiaries-ordered-to-pay-back-millions/</loc><lastmod>2026-07-22T13:19:53.092Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:19:53.092Z</news:publication_date><news:title><![CDATA[Lotto heist: Beneficiaries ordered to pay back millions]]></news:title><news:keywords><![CDATA[NLC tribunal order,borehole project fraud,Phillemon Letwaba corruption,Preldon Construction payments,Mshandukani Foundation corruption,SIU investigation NLC,Special Tribunal,grant unlawful]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/KDTRB6ZAIVHODPCFMGEKDZGQTM.jpg?auth=3cd77fb4d90317d6d3b8c95ece3f85ec560d9d05aea721bbcba017510400f03c&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[A special tribunal judgment has set aside a R4m NLC grant. Picture:]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-three-killed-in-shootout-with-police-in-kwadwesi/</loc><lastmod>2026-07-22T13:01:34.724Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T13:01:34.724Z</news:publication_date><news:title><![CDATA[Three killed in shootout with police in  KwaDwesi]]></news:title><news:keywords><![CDATA[police,shooting,three killed,KwaDwesi]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/6AGA7U5PP5F6ZDJX5BTJ7OBF5A.jfif?auth=ed7a885ebbb07b5b747669187d673d24dd36f5e41d273140db0bf763f70956b0&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Three people were killed in a shootout with police in Gqeberha on Wednesday morning]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/opinion/letters/2026-07-22-reader-letter-redirecting-wastewater-on-to-the-roadway-is-a-masterstroke/</loc><lastmod>2026-07-22T11:16:07.817Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T11:16:07.817Z</news:publication_date><news:title><![CDATA[READER LETTER | Redirecting wastewater on to the roadway is a masterstroke]]></news:title><news:keywords><![CDATA[water,downhill,road,tarmac,initiative,NMB]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/75FNIK5A2REXBKQS3EGXQZY3TQ.jpg?auth=4fdd2ce2cfe4118f8575910264bc56025771f6bc95924527bc1816396ac6143d&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Close Up Toned Photo Of Antique Typewriter Keys. Old Manual Retro Keys, Vintage Keyboard.]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/opinion/editorials/2026-07-22-lock-the-gates-before-buying-more-vehicles/</loc><lastmod>2026-07-22T11:12:00.766Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T11:12:00.766Z</news:publication_date><news:title><![CDATA[Lock the gates before buying more vehicles]]></news:title><news:keywords><![CDATA[council]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/ZSEFJEC455HKBATAK6ZKXXHBBI.png?auth=38972ef160e3c92e11ce442ccc3217d23a6d08f01463cd9b963f3172cbe3a078&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Buying new municipal vehicles means little if existing ones are left to be vandalised, stripped or stolen. Nelson Mandela Bay should prioritise protecting public assets before spending millions replacing them.]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2024-02-22-two-dead-in-head-on-collision-on-n10/</loc><lastmod>2026-07-22T10:06:45.64Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T10:06:45.64Z</news:publication_date><news:title><![CDATA[Two dead in head-on collision on N10]]></news:title><news:keywords><![CDATA[sandra janse van rensburg,truck,ambulance,people,cradock,cradock direction cookhouse,n10,sarah baartman district ems]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/SESVOT6HUFN27D44RHPUZJ6GKE.jpg?auth=c9cd4a114b1729d9b22e44b8967ccb35aac98ca78542a715f1de495f475d77f8&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Two people died after a truck collided head-on with an ambulance between Cradock and Cookhouse earlier this week.]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/opinion/columnists/2026-07-22-geopolitical-and-weather-risks-add-to-challenges-for-sa-agriculture/</loc><lastmod>2026-07-22T06:33:34.466Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T06:33:34.466Z</news:publication_date><news:title><![CDATA[Geopolitical and weather risks add to challenges for SA agriculture]]></news:title><news:keywords><![CDATA[agriculture,SA,outlook,domestic,global,factors,Iran,US,war,Strait of Hormuz,supply chains,fuel,fertilizer,farming,costs,shipping,Middle East,finance,El Nino,crop,drought,genetic techniques,Southern African Customs Union,logistics,road,rail,port,geopolitical shifts]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/72PKZKC23ZJAFORJUO3XTGJXQI.png?auth=244525d9c5517007db46a2f3a5759ca55a92dc542210d088830f421bb8e55453&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Wandile Sihlobo, author of 'Finding Common Ground: Land, Equity and Agriculture']]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-thyspunt-recommended-as-preferred-site-for-nuclear-plant/</loc><lastmod>2026-07-22T06:21:46.375Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T06:21:46.375Z</news:publication_date><news:title><![CDATA[Thyspunt recommended as preferred site for nuclear plant]]></news:title><news:keywords><![CDATA[thyspunt,st francis,eskom,final scoping report,trudi malan]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/YP6SQZBCJVD2TK7GWMCQ2SOIJ4?auth=cc11fdcee3e2df48b4c95b7caa3ace028be4dc4ded3c8003788f7018c044ae97&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[An aerial view of the Thyspunt area showing the outline of stone fish traps built by San strandlopers, thought to be the progeny of the first modern humans who evolved on this eastern and southern Cape coastline ]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-convention-centre-plan-back-on-track-for-metro/</loc><lastmod>2026-07-22T06:12:55.341Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T06:12:55.341Z</news:publication_date><news:title><![CDATA[Convention centre plan back on track  for metro]]></news:title><news:keywords><![CDATA[council,ICC]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/YHL6KLBNWFNHBHXXNIB525GSRQ.jpg?auth=1217740afbe5b620f14abbfd1eec519505ae1c164a40c62671fa087f24eb7aff&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[The Mandela Bay Development Agency building in Central]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-gqeberhas-kondlo-brings-home-top-us-checkers-titles/</loc><lastmod>2026-07-22T06:10:37.661Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T06:10:37.661Z</news:publication_date><news:title><![CDATA[Gqeberha’s Kondlo brings home top US checkers titles]]></news:title><news:keywords><![CDATA[Gqeberha,Eastern Cape,Lubabalo Kondlo,Nelson Mandela Bay,Jerry Miller Indiana State 3move restriction tournament,Northern Carolina State tournament free style tournament,Vidor USA Checkers Semiquincentennial Festival]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/ARWN65ICSZBD7GXSKDKNPHM4AA.jpg?auth=283dadd9d9ccdd339a282cedec37f95488ad78b425267e77af3ef1a512c780a1&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Gqeberha grandmaster checkers players Melikhaya Nonyukela, left, and Lubabalo Kondlo competing at the Vidor Checkers USA Semi-quincentennial Festival that took place from July 1-9 in Vidor, Texas]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-22-junior-kings-dancers-honour-his-legacy-in-thailand/</loc><lastmod>2026-07-22T06:06:48.225Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T06:06:48.225Z</news:publication_date><news:title><![CDATA[Junior King’s dancers honour his legacy in Thailand ]]></news:title><news:keywords><![CDATA[dancers,thailand,junior king,king dance studio]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/POOXLQQZMRBGNNEKRXWBPHI4Z4.jpeg?auth=0acb4b8c9c737bcefedd0fb0e22689e49cd420544b9a031633588409240621df&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[King Dance Studio students show off their style]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-21-suspected-killers-of-nelson-mandela-cop-appear-in-court/</loc><lastmod>2026-07-22T06:03:33.236Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T06:03:33.236Z</news:publication_date><news:title><![CDATA[Suspected killers of Nelson Mandela Bay cop appear in court]]></news:title><news:keywords><![CDATA[Callan Andrews,Romario Prins,Damian Brooks,Chadwin Visagie,Senzo Mchunu]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/BPAYCHTV3ZB4HHMAYX25JYFPEE.JPG?auth=de9a43dc64abbea1103b4bc4c7148f4049fd8f8e3f62dfd035d9bcf7432d8d22&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Murder accused Damian Brooks, Chadwin Visagie and Romario Prins (in orange), pictured during their brief appearance in the Gqeberha high court on Tuesday ]]></image:caption></image:image></url><url><loc>https://www.theherald.co.za/news/2026-07-21-three-accused-of-devastating-crime-spree-across-bay/</loc><lastmod>2026-07-22T04:13:22.122Z</lastmod><changefreq>always</changefreq><priority>0.5</priority><news:news><news:publication><news:name>The Herald</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-22T04:13:22.122Z</news:publication_date><news:title><![CDATA[Three accused of devastating crime spree across Bay]]></news:title><news:keywords><![CDATA[Gqeberha high court,murder,attempted murder]]></news:keywords></news:news><image:image><image:loc>https://www.theherald.co.za/resizer/v2/2VTLCJ4HBFFNNFAMHGUVVUFVE4.png?auth=cae37249f1002207be2c15c198da73b58b5b71afc89224e798e7082b6624d389&amp;smart=true&amp;width=1200&amp;height=900</image:loc><image:caption><![CDATA[Three men accused of multiple violent crimes appeared in court on Tuesday ]]></image:caption></image:image></url></urlset>