Frans and Buchner tops in NMB Runified City 50km

Bay runner says Saturday's win proves he is in good shape for Two Oceans

Nelson Mandela Bay road runner Melikhaya Frans joyfully bounced over the finish line without so much as a sweat, clocking a time of two hours, 48 minutes and 55 seconds to win his first Nelson Mandela Bay Runified City 50km title at Pollok Beach on Saturday.

The weekend ultra was Frans's first full race after being a pacer in previous races...

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